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Strawberry Spinach Salad
A refreshing and vibrant salad perfect for a light lunch or side dish.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
5
oz
Fresh Spinach
1
cup
Strawberries
sliced
0.5
cup
Red Onion
thinly sliced
0.25
cup
Pecans
chopped, toasted
2
oz
Feta Cheese
crumbled
Poppy Seed Dressing
0.5
cup
Olive Oil
0.25
cup
Apple Cider Vinegar
2
tablespoon
Honey
1
teaspoon
Poppy Seeds
0.5
teaspoon
Salt
0.25
teaspoon
Black Pepper
Instructions
Preparation Steps
In a large bowl, combine the spinach, sliced strawberries, red onion, and toasted pecans.
In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey, poppy seeds, salt, and pepper until well combined.
Pour the dressing over the salad ingredients and gently toss to coat.
Crumble the feta cheese over the top of the salad.
Serve immediately.
Notes
This salad is best served fresh. You can substitute walnuts for pecans if preferred.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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