Sauteed Spinach Mushrooms
A quick and flavorful sauteed spinach and mushroom dish, perfect as a side or a light main.
Ingredients
Main Ingredients
- 0.5 pound Mushrooms sliced
- 1 pound Fresh Spinach washed
- 2 tablespoon Olive Oil
- 2 cloves Garlic minced
- 0.5 teaspoon Salt or to taste
- 0.25 teaspoon Black Pepper freshly ground, or to taste
Instructions
Preparation Steps
- Heat the olive oil in a large skillet over medium-high heat.
- Add the sliced mushrooms and cook, stirring occasionally, until they are browned and tender, about 5-7 minutes.
- Add the minced garlic to the skillet and cook for about 1 minute until fragrant, being careful not to burn it.
- Add the washed spinach to the skillet in batches, allowing each batch to wilt before adding more.
- Season with salt and black pepper to taste. Cook until the spinach is fully wilted, about 3-5 minutes.
- Serve immediately as a side dish.
Notes
This recipe is easily adaptable. Feel free to add a splash of lemon juice at the end for extra brightness, or a pinch of red pepper flakes for a bit of heat.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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