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Peach Blueberry Spinach Salad

Peach Blueberry Spinach Salad

A refreshing and vibrant salad featuring sweet peaches, juicy blueberries, and nutritious spinach, perfect for a light meal or side dish.
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 6 cup fresh spinach packed
  • 2 ripe peaches sliced
  • 1 cup fresh blueberries
  • 0.5 cup pecans toasted
  • 0.25 cup red onion thinly sliced

Balsamic Vinaigrette

  • 0.25 cup olive oil
  • 2 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 0.5 teaspoon dijon mustard
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper

Instructions
 

Preparation Steps

  • In a large bowl, combine the spinach, sliced peaches, blueberries, toasted pecans, and thinly sliced red onion.
  • In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
  • Pour the vinaigrette over the salad ingredients and toss gently to coat.
  • Serve immediately.

Notes

This salad can be customized with other fruits like raspberries or strawberries, or different nuts like walnuts.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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