Lamb Chops Recipe
Tender and flavorful lamb chops, pan-seared to perfection with a delicious herb rub.
Ingredients
Main Ingredients
- 8 each Lamb Chops
- 2 tablespoon Olive Oil
- 1 teaspoon Dried Rosemary
- 1 teaspoon Dried Thyme
- 0.5 teaspoon Garlic Powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
Instructions
Preparation Steps
- Pat the lamb chops dry with paper towels. This helps achieve a better sear.
- In a small bowl, combine the olive oil, dried rosemary, dried thyme, garlic powder, salt, and black pepper. Mix well to form a paste.
- Rub the herb mixture all over the lamb chops, ensuring they are evenly coated.
- Heat a large skillet over medium-high heat. Add the lamb chops to the hot skillet.
- Sear the lamb chops for about 4-5 minutes per side for medium-rare, or longer depending on your desired doneness.
- Remove the lamb chops from the skillet and let them rest for a few minutes before serving.
Notes
Serve with your favorite side dishes like roasted vegetables or a fresh salad.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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