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Instant Pot Candied Yams
A quick and easy way to make classic candied yams in your Instant Pot.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Servings
6
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1.5
pounds
sweet potatoes
peeled and cut into 1-inch chunks
0.25
cup
butter
0.5
cup
brown sugar
packed
0.25
cup
maple syrup
0.5
teaspoon
cinnamon
0.25
teaspoon
nutmeg
0.125
teaspoon
salt
0.5
cup
water
Instructions
Preparation Steps
Place the sweet potato chunks in the Instant Pot.
In a small bowl, whisk together the butter, brown sugar, maple syrup, cinnamon, nutmeg, and salt until well combined.
Pour the brown sugar mixture over the sweet potatoes in the Instant Pot.
Add the water to the Instant Pot.
Secure the lid and set the valve to sealing. Cook on high pressure for 15 minutes.
Once the cooking time is complete, allow for a natural pressure release for 5 minutes, then perform a quick release for any remaining pressure.
Carefully open the lid. Stir the candied yams to coat them evenly. Serve hot.
Notes
Garnish with pecans or marshmallows if desired.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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