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+ servings
Meatball Soup Recipe

Hearty Meatball Soup

A comforting and flavorful soup packed with juicy meatballs and wholesome vegetables.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6
Calories 120 kcal

Ingredients
  

For the Meatballs

  • 0.5 pound ground beef
  • 0.25 cup breadcrumbs
  • 1 large egg
  • 2 tablespoon grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

For the Soup

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 6 cup chicken broth
  • 1 can diced tomatoes (14.5 oz)
  • 0.5 cup small pasta (like ditalini or orzo)
  • 1 cup fresh spinach optional
  • 0.25 cup fresh parsley, chopped for garnish
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon salt to taste
  • 0.25 teaspoon black pepper to taste

Instructions
 

Preparation Steps

  • In a medium bowl, combine ground beef, breadcrumbs, egg, Parmesan cheese, salt, and pepper. Mix gently until just combined. Roll into small meatballs, about 1 inch in diameter.
  • Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, carrots, and celery. Cook until softened, about 5-7 minutes.
  • Add the minced garlic and cook for 1 minute more until fragrant.
  • Pour in the chicken broth and add the diced tomatoes, dried oregano, salt, and pepper. Bring to a boil.
  • Carefully drop the meatballs into the boiling broth. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the meatballs are cooked through.
  • Add the small pasta to the pot and cook according to package directions, usually 8-10 minutes, until al dente.
  • If using, stir in the fresh spinach and cook until wilted, about 1-2 minutes.
  • Taste and adjust seasoning with salt and pepper if needed.
  • Ladle the soup into bowls and garnish with fresh chopped parsley.

Notes

This hearty meatball soup is perfect for a chilly evening. It can be made ahead of time and reheated.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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