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Crustless Quiche Recipe

Crustless Quiche Recipe

A delicious and easy crustless quiche recipe that's perfect for breakfast, brunch, or a light dinner. Packed with flavor and customizable with your favorite fillings.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 0.5 cup Milk
  • 4 large Eggs
  • 1.5 cup Shredded Cheese Cheddar or Gruyere
  • 0.25 cup Chopped Onion
  • 1 cup Cooked Chopped Vegetables e.g., spinach, broccoli, bell peppers
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Instructions
 

Preparation Steps

  • Preheat oven to 375°F (190°C). Grease a 9-inch pie plate or a similar-sized baking dish.
  • In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  • Sprinkle the shredded cheese, chopped onion, and cooked vegetables evenly into the prepared pie plate.
  • Pour the egg mixture over the ingredients in the pie plate.
  • Bake for 40-50 minutes, or until the center is set and the top is golden brown.
  • Let the quiche stand for 5-10 minutes before slicing and serving.

Notes

This crustless quiche is very versatile. Feel free to add other cooked vegetables like mushrooms, asparagus, or sun-dried tomatoes. For a heartier version, add cooked ham, bacon, or sausage.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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