Go Back
+ servings
Butternut Squash Stuffed

Butternut Squash Stuffed

Deliciously savory and hearty stuffed butternut squash, perfect for a festive meal.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 medium butternut squash
  • 1 pound ground turkey
  • 1 cup cooked quinoa
  • 0.5 cup chopped red onion
  • 0.5 cup chopped celery
  • 0.5 cup chopped fresh spinach
  • 0.25 cup dried cranberries
  • 0.25 cup chopped pecans
  • 2 tablespoons olive oil
  • 1 teaspoon dried sage
  • 0.5 teaspoon dried thyme
  • salt to taste
  • black pepper to taste

Instructions
 

Preparation Steps

  • Preheat your oven to 400°F (200°C).
  • Cut the butternut squash in half lengthwise and scoop out the seeds. Brush the cut sides with olive oil and season with salt and pepper. Place cut-side down on a baking sheet.
  • Roast for 30-40 minutes, or until tender when pierced with a fork. Let cool slightly, then scoop out the flesh, leaving about a 1/2-inch shell. Chop the scooped-out squash flesh and set aside.
  • While the squash is roasting, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook, breaking it up with a spoon, until browned. Drain any excess fat.
  • Add the remaining 1 tablespoon of olive oil to the skillet. Add the red onion and celery and cook until softened, about 5-7 minutes.
  • Stir in the cooked quinoa, chopped butternut squash flesh, spinach, dried cranberries, pecans, sage, thyme, salt, and pepper. Cook for another 5 minutes, stirring occasionally, until the spinach is wilted.
  • Spoon the filling evenly into the butternut squash shells.
  • Return the stuffed squash to the oven and bake for another 15-20 minutes, or until heated through and the shells are tender.
  • Serve hot.

Notes

This dish can be made ahead of time. Reheat gently in the oven.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Tried this recipe?Let us know how it was!