Blackberry Salad
A refreshing and vibrant salad bursting with the sweet and tart flavors of blackberries, complemented by fresh greens and a light vinaigrette.
Ingredients
Main Ingredients
- 2 cups Blackberries fresh or frozen
- 5 oz Mixed Greens
- 0.5 cup Feta Cheese crumbled
- 0.25 cup Walnuts toasted
- 0.5 cup Red Onion thinly sliced
Vinaigrette Dressing
- 0.25 cup Olive Oil
- 2 tablespoons Balsamic Vinegar
- 1 teaspoon Honey
- 0.5 teaspoon Dijon Mustard
- Salt to taste
- Black Pepper to taste
Instructions
Preparation Steps
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, and Dijon mustard. Season with salt and pepper to taste. Set aside.
- In a large salad bowl, combine the mixed greens, blackberries, crumbled feta cheese, toasted walnuts, and thinly sliced red onion.
- Drizzle the vinaigrette dressing over the salad and toss gently to combine.
- Serve immediately.
Notes
This salad is best enjoyed fresh. You can customize it with other berries or nuts of your choice.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Tried this recipe?Let us know how it was!