Quick Cheesy Chicken Wrap

Need a fast, delicious meal? This Quick Cheesy Chicken Wrap recipe is loaded with juicy chicken, gooey melted cheese, and fresh veggies, all wrapped in a warm tortilla. Perfect for lunch, dinner, or meal prep, this easy chicken wrap is ready in under 15 minutes and packed with flavor!

🛒 Ingredients for Quick Cheesy Chicken Wrap

To make this cheesy chicken wrap, you’ll need:

• 2 large flour tortillas (or whole wheat tortillas)
• 1 cup cooked shredded or grilled chicken
• 1/2 cup shredded cheese (cheddar, mozzarella, or Mexican blend)
• 1/4 cup sour cream or Greek yogurt
• 1/4 cup salsa or hot sauce
• 1/2 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped lettuce (or spinach)
• 1 small tomato (diced)
• 1/4 cup sliced avocado (optional)
• 1 tablespoon olive oil or butter (for pan-frying)

🍽️ Substitutions for Quick Cheesy Chicken Wrap

• Chicken alternative: Use rotisserie chicken, grilled shrimp, or tofu.
• Dairy-free: Swap cheese for a dairy-free alternative.
• Low-carb option: Use a low-carb tortilla or lettuce wrap.
• Spicy twist: Add jalapeños or spicy mayo.

👩‍🍳 How to Make Quick Cheesy Chicken Wrap

Follow these simple steps for a perfect cheesy chicken wrap:

1. Season the chicken with garlic powder, smoked paprika, salt, and pepper.
2. Heat a skillet over medium heat and warm the tortillas for 30 seconds per side.
3. Assemble the wrap: Spread sour cream, salsa, and shredded chicken on each tortilla.
4. Add cheese, lettuce, tomatoes, and avocado on top.
5. Fold and wrap tightly, tucking in the sides.
6. Pan-fry in a skillet with olive oil for 2-3 minutes per side until golden and crispy.
7. Slice & serve hot with extra salsa or dipping sauce.

🌟 Mix-ins for Quick Cheesy Chicken Wrap

• Crispy bacon – for extra crunch.
• Caramelized onions – for a sweet-savory twist.
• BBQ sauce – for a smoky flavor.
• Roasted bell peppers – for extra texture.

✅ Recipe Tips for the Best Quick Cheesy Chicken Wrap

• Use warm tortillas to prevent cracking.
• Shred cheese fresh for better melting.
• Don’t overfill to keep the wrap from falling apart.
• Press down lightly while cooking for an even crisp.

🥶 Storage Instructions for Quick Cheesy Chicken Wrap

• Refrigerator: Wrap tightly in foil and store for up to 3 days.
• Freezer: Freeze for up to 2 months in a sealed bag.
• Reheating: Warm in a skillet or microwave before serving.

🔄 Recipe Variations for Quick Cheesy Chicken Wrap

• Buffalo Chicken Wrap: Toss chicken in buffalo sauce before assembling.
• BBQ Ranch Wrap: Use BBQ sauce and ranch dressing for a tangy twist.
• Breakfast Wrap: Add scrambled eggs and crispy bacon for a morning meal.
• Veggie Wrap: Swap chicken for black beans and grilled veggies.

❓ FAQs About Quick Cheesy Chicken Wrap

Can I make this ahead of time?

Yes! Prepare and wrap it, then store in the fridge. Reheat when ready to eat.

What cheese melts best in a wrap?

Cheddar, mozzarella, or a Mexican blend melt beautifully.

Can I bake these instead of pan-frying?

Absolutely! Bake at 375°F (190°C) for 10 minutes until crispy.

What’s the best dipping sauce for a cheesy chicken wrap?

Try ranch, chipotle mayo, guacamole, or sour cream!