Crispy Bang Bang Salmon Bites Bowls – Sweet, Spicy & Protein-Packed!

These Crispy Bang Bang Salmon Bites Bowls are everything you crave in a weeknight dinner—crispy, juicy salmon bites tossed in a creamy, sweet-and-spicy bang bang sauce and served over fluffy rice with crunchy veggies. Ready in under 30 minutes, this dish is high in protein, loaded with flavor, and endlessly customizable. Perfect for meal prep, lunch, or a quick and satisfying dinner.

🛒 Ingredients

For the Salmon Bites

1 lb salmon fillet, skin removed and cut into bite-sized cubes
1 tablespoon soy sauce
1 tablespoon sriracha
½ teaspoon garlic powder
½ teaspoon paprika
Salt & pepper to taste
½ cup cornstarch (for coating)
2 tablespoons oil (avocado or olive oil for pan-frying or spray for air fryer)

For the Bang Bang Sauce

⅓ cup mayonnaise (or Greek yogurt for lighter version)
2 tablespoons sweet chili sauce
1 tablespoon sriracha
1 teaspoon honey or maple syrup (optional for added sweetness)
Juice of ½ lime

For the Bowls

2 cups cooked white rice, brown rice, or jasmine rice
1 cup shredded cabbage or coleslaw mix
½ cup shredded carrots
½ avocado, sliced
Green onions, sesame seeds, or cilantro for garnish

🔄 Substitutions

Salmon: Use shrimp, tofu, or chicken for a variation
Cornstarch: Swap with arrowroot powder or potato starch
Mayonnaise: Use Greek yogurt or vegan mayo
Rice: Sub cauliflower rice, quinoa, or rice noodles
Sriracha: Replace with chili garlic sauce or hot sauce of your choice

👨‍🍳 How to Make

In a bowl, toss salmon cubes with soy sauce, sriracha, garlic powder, paprika, salt, and pepper
Coat each piece evenly in cornstarch
Pan-fry in a hot skillet with oil for 2–3 minutes per side until golden and crispy, or air fry at 400°F (200°C) for 8–10 minutes, flipping halfway
Whisk together all bang bang sauce ingredients until smooth
Once salmon is cooked, toss immediately in the bang bang sauce until coated
Assemble bowls with a base of rice, add cabbage, carrots, avocado, and top with salmon bites
Garnish with green onions, sesame seeds, and extra sauce if desired

🥑 Mix-ins & Add-ons

Pickled red onions for a tangy crunch
Cucumber or edamame for freshness
Crispy wonton strips or crushed peanuts for texture
Drizzle of spicy mayo or extra lime juice

✅ Recipe Tips

Pat the salmon dry before seasoning for extra crispiness
Don’t overcrowd the pan or air fryer—cook in batches if needed
Toss salmon in sauce just before serving to keep the coating crispy
Double the sauce if you like it extra saucy

📦 Storage

Refrigerator: Store components separately in airtight containers for up to 3 days
Freezer: Cooked salmon can be frozen, but texture is best when fresh
Reheat: Reheat salmon in the air fryer or oven for best results; microwave if short on time

🌀 Recipe Variations

Low-Carb: Serve over cauliflower rice or lettuce wraps
Spicy Mango Bowl: Add diced mango and use chili-lime seasoning
Poke-Style Bowl: Serve salmon cold and skip frying for a fresh version
Bang Bang Tacos: Use the salmon in corn tortillas with slaw and sauce

❓ FAQs

Can I use frozen salmon?
Yes! Just thaw completely and pat dry before seasoning

Is this recipe spicy?
It has a kick, but you can adjust the sriracha to your taste

Can I bake the salmon instead?
Absolutely—bake at 425°F (220°C) for 10–12 minutes, then toss in sauce

Is this good for meal prep?
Yes! Prep all components ahead and store separately, then assemble fresh

These Crispy Bang Bang Salmon Bites Bowls are vibrant, flavorful, and so satisfying. Whether you’re craving bold spice or creamy crunch, this easy bowl has it all—ready in no time! 🍚🔥